Yes! In fact, telehealth is often more effective than traditional office visits for OCD and anxiety.

Because intrusive thoughts, compulsions, and anxiety triggers happen in your everyday life—not in a clinical office—virtual therapy allows us to do real-world exposures directly in your home environment. Whether we are confronting household contamination triggers, morning routine compulsions, or specific personal items, telehealth lets us apply evidence-based skills right where your anxiety actually occurs.

I am a private-pay (cash-pay), out-of-network provider and do not bill insurance directly. Paying out-of-network ensures your care remains completely confidential, without insurance restrictions on session counts, required diagnoses, or treatment methods.

However, many insurance plans offer out-of-network mental health benefits. Upon request, I can provide you with a monthly itemized receipt called a superbill, which you can submit directly to your insurance company for potential reimbursement. Payment is due at the time of service via major credit cards, debit cards, or HSA/FSA cards.

Getting started is simple. Click the contact link on my website to access my confidential, HIPAA-compliant client portal. Once you submit the brief intake form, I will reach out to schedule a free, 15-minute consultation call. This low-pressure conversation gives us a chance to discuss what you're looking for, answer any questions about ERP or telehealth, and ensure my practice is the right fit before scheduling an initial evaluation.